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Ideal Nutrition Menu

Menu - Ideal Nutrition Menu-1
Menu - Ideal Nutrition Menu-2

Traditional

#01 - Firecracker Meatballs

Freshly baked meatballs, generously infused with tantalizing Asian flavors that will transport your taste buds to the heart of the East. But what truly sets this dish apart is the exquisite accompaniment of our fiery, sweet, creamy, and savory Firecracker Sauce, a symphony of flavors that will explode on your palate in a burst of pure delight. To round out this extraordinary meal, we offer a side of fluffy, aromatic long grain white rice, cooked to perfection, and locally sourced green beans, roasted to bring out their natural, earthy goodness. This dish is an epicurean journey that promises to satisfy every craving and leave you craving for more. Ingredients: Ground Beef, Italian Breadcrumbs, Parmesan Cheese, Eggs, Garlic, Long Grain White Rice, Green Beans, Mayonnaise, Soy Sauce, Sriracha, Salt, Coarse, Honey, Sea Salt, Black Pepper, Fresh Parsley, Sesame Seeds. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Soy, Wheat, Milk, Sesame

US$10.25

#02 - Peruvian Aji De Gallina With Yukon Gold Potatoes And White Rice

Our signature tender shredded chicken simmered in a rich, spicy Peruvian sauce made with aji peppers, walnuts, and queso fresco, served over fluffy white rice. Accompanied by creamy Yukon potatoes for a satisfying and flavorful meal. Ingredients: Chicken Breast, Long Grain White Rice, Aji de Gallina Sauce, Yellow Bell Pepper, Aji Amarillo Pepper, Yukon Potatoes, Salt, Black Olive, Parsley. Refer to the product label for a comprehensive listing of ingredients. Allergens: Wheat, Dairy, Tree Nuts

US$10.25

#03 - Korean BBQ Ground Beef Bowl With White Rice And Cucumbers

Sweet and spicy Korean-style ground beef served over fluffy white rice with crisp cucumber slices and fresh green onions. Ingredients: Korean Ground Beef, Kimchi Base, White Rice, Cucumber, Green Onion. Refer to the product label for a comprehensive listing of ingredients. Contains: Soy, Fish, Shellfish

US$10.25

#04 - Shrimp Scampi With Velvety Fettuccine

Creamy Shrimp Scampi made with plump, marinated shrimp served over velvety fettuccine in a rich, buttery sauce. Finished with diced tomatoes and fresh parsley for a bright, flavorful finish. Ingredients: Jumbo Shrimp, Fettuccine Pasta, Shrimp Scampi Sauce, Diced Tomatoes, Heavy Cream, White Vinegar, Garlic, Crushed Red Pepper, Parsley, Rice Bran Oil, Unsalted Butter, Chicken Broth, Flour, Italian Seasoning. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Shellfish, Wheat

US$10.25

#05 - Chicken Tinga Bowl With Red Rice, Black Beans & Southwest Pico (GF)

Pulled chicken tinga slow-cooked in smoky chipotle sauce, served with spiced Mexican red rice, hearty black beans, and fresh pico de gallo. Ingredients: Chicken Breast, Onion, Celery, Bay Leaves, Roma Tomatoes, Garlic, Chipotle Pepper, Oregano, Cumin, White Rice, Tomato Paste, Salt, Spanish Paprika, Black Pepper, Dried Black Bean, Cilantro, Green Onion, Jalapeno Pepper, Lemon Juice. Refer to the product label for a comprehensive listing of ingredients.

US$10.25

#06 -Cajun Blackened Chicken Penne Alfredo With Diced Tomatoes And Parmesan

Juicy, all-natural chicken breast, expertly grilled to perfection, infused with a mesmerizing blend of blackened seasonings that add a spicy, smoky kick. It's then adorned with a generous sprinkling of Parmesan cheese and a scattering of freshly chopped tomatoes for a burst of freshness. Served with all-natural penne pasta with our scratch-made Alfredo sauce. Ingredients: Chicken Breast, Penne Pasta, Alfredo Sauce, Parmesan Cheese, Minced Garlic, Italian Seasoning, Romano Cheese, Diced Tomatoes, Freshly Ground Black Pepper, Cajun Blend Seasoning, Fresh Parsley. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Wheat

US$10.25

#08 - Korean BBQ Style Chicken Thigh With Fluffy Sticky Rice (GF)

Savor the bold flavors of our Korean BBQ Chicken Thighs, marinated to perfection in a rich blend of soy sauce, sesame oil, and garlic for an irresistible taste. Grilled until caramelized and juicy. Served alongside a generous portion of sticky rice, this dish brings together a delightful combination of savory, tangy, and sweet elements. Ingredients: Chicken Thighs, Long Grain White Rice, Tamari Soy Sauce, Kimchi Base, Honey, Chicken Stock. Refer to the product label for a comprehensive listing of ingredients. Contains: Soy, Sesame

US$10.25

#09 - Lean Beef Raviolis With Slow-Simmered Marinara And Romano

With fresh dough, homemade marinara and beef filling, this dish has and incredible flavor. All natural handcrafted raviolis stuffed with lean ground beef. Served with beef Ragu, marinara sauce, basil, ground beef, parmesan cheese, and parsley. Ingredients: Ground Beef, Enriched Pasta, Italian Flavored Tomato Sauce, Marinara Sauce, Romano Cheese, Parmesan Grated Cheese, Parsley, Pepper, Ground Black Spice. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Wheat, Eggs, Soy

US$10.25

#10 - Grilled Chicken Caesar Wrap With Caesar Dressing

A fresh twist on a classic. Juicy grilled chicken breast, crisp arugula, and roasted tomatoes come together with creamy Caesar dressing and shaved parmesan, all wrapped in a soft spinach tortilla for a hearty, flavorful bite. Ingredients: Chicken Breast, Caesar Dressing, Arugula, Roasted Tomatoes, Spinach Tortilla, Parmesan Shred Cheese, Coarse Sea Salt, Fresh Cracked Blend Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Wheat, Fish

US$10.25

#11 - Healthy Tex-Mex Chicken Enchiladas

Tender pulled chicken wrapped in soft flour tortillas, smothered in rich enchilada sauce, and topped with melted cheese. Served with a side of fragrant cilantro brown rice for a wholesome Tex-Mex favorite. Ingredients: Chicken breast, Long Grain Brown rice, Enchilada Sauce, Flour Tortilla, Cheddar Cheese, Fresh Cilantro, Lime Juice, Coarse Sea Salt, Lemon Pepper Spice Blend, Celery, Fresh Garlic. Refer to the product label for a comprehensive listing of ingredients. Contains: Wheat, Milk

US$10.25

#13 - BBQ Pulled Chicken With Roasted Green Beans And Chipotle Mac & Cheese

Our pulled chicken recipe is infused with scratch made BBQ sauce with much flavor you wont believe its from a chicken breast. Now served with hearty all natural mac and cheese with a side of roasted all natural green beans. Ingredients: All-Natural Chicken Breast, Locally Sourced Green Beans, Onion, BBQ Sauce, Chicken Stock, Celery, Pasta Elbows Macaroni, Sea Salt, Bay Leaf, Cheese Sauce, Cayenne Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Wheat, Milk

US$10.25

#14 - Roasted Pulled Pork With Baked Sweet Plantains And Congri

Tender, marinated pulled pork served with classic Cuban Congri, long-grain rice and black beans infused with aromatic spices, and finished with our signature roasted sweet plantains. A timeless favorite full of rich, authentic flavors. Ingredients: Pulled Pork, Long Grain Rice, Sweet Plantain, Black Beans, Oregano, Cumin, Green Onion, Mojo Marinade, Bay Leaf Spice. Refer to the product label for a comprehensive listing of ingredients.

US$10.25

Paleo & Ketogenic

#16 - Paleo Egg Roll Bowl With Vegetable Salad And Firecracker Sauce

Savor the unique twist of our All-Natural Eggroll-Style Pulled Chicken Breast—an exquisite fusion of succulent chicken, delicately pulled and enveloped in an eggroll-inspired creation. Paired with our crisp scratch-made vegetable salad, and elevated by the zesty kick of our tangy firecracker sauce. Ingredients: All-Natural Chicken Breast, Green beans, Sliced Green Peppers, Shredded Carrots, Sliced Mushroom, Green Beans, Sliced Red Peppers, Scallions, Green Onions, Light Soy Sauce, Honey Blend, Sriracha, Light Mayonnaise, Ground Ginger, Brown Sugar, Oil Sesame, Teriyaki Sauce, Sliced Button Mushrooms, Carrots, Sesame Oil. Refer to the product label for a comprehensive listing of ingredients. Contains: Egg, Soybean, Wheat, Sesame

US$10.25

#17 - Paleo Buffalo Heat Chicken Squash Bowl

Tender, slow-cooked buffalo chicken served over spaghetti squash “noodles” for a spicy, tangy, and naturally low-carb bowl. Ingredients: Chicken Breast, Spaghetti Squash, Buffalo Sauce, Mojo Sauce, Coarse Sea Salt, Sazon Tropical Red Blend, Lemon Pepper Spice Blend, Fresh Cracked Blend Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Soy

US$10.25

#19 - Paleo Korean Chicken Bowl With Lemon Garlic Charred Broccoli And Cauliflower Rice (GF)

Tender Korean-style chicken served over light, fluffy cauliflower rice, paired with zesty lemon garlic charred broccoli for a flavorful and wholesome paleo meal. Ingredients: Chicken Breast, Korean BBQ Sauce, Cauliflower Rice, Broccoli, Lemon Juice, Rice Bran Oil, Sesame Seed, Green Onion, Salt, Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Sesame, Soy GF

US$10.25

#20 - Keto-Friendly Cordon Bleu With Cheddar Bechamel And Green Bean Almondine

Tender, breaded chicken breast stuffed with melty ham and American and Swiss cheeses, baked to perfection. Topped with a rich and creamy cheddar bechamel sauce and accompanied by green bean almondine for a balanced and flavorful low-carb meal. Ingredients: Chicken Breast, Green Beans, Pasteurized Swiss and American Cheese, Cooked Ham, Yellow Corn Flour, Romano and Parmesan Cheese, Turmeric and Paprika, Cheddar Bechamel, Cheddar Cheese, Pasteurized Milk, Butter, Salt, Spices, Almonds, Parsley. Refer to the product label for a comprehensive listing of ingredient Contains: Milk, Wheat, Tree Nuts

US$10.25

#21 - Keto Cheeseburger Bowl With Cheddar Cheese And Pico De Gallo (GF)

The Ideal classic and ultimate low-carb Keto experience with our perfected "Cheeseburger" masterpiece. Savory premium ground beef blended with the zesty essence of dill pickles, the fiery kick of jalapenos, the rich melt-in-your-mouth goodness of cheddar cheese, and a tantalizing fusion of natural spices and pico de gallo. Savor the bold flavors and guilt-free satisfaction of this perfected low-carb Keto "Cheeseburger." Ingredients: All natural Ground Beef, Cheddar Cheese, Zucchini, Garlic Minced, Jalapenos, Dill Pickles, Tomato Sauce, Tomato Paste, Dijon Mustard, Salt, Black Pepper, Rice Bran Oil, Green Onion, Cilantro, Diced Tomatoes. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk

US$10.25

#22 - Keto Beef Bolognese With Roasted Spaghetti Squash

Beef Bolognese served over roasted spaghetti squash for a hearty, satisfying, and keto-friendly classic. Dairy-free, Whole30 compliant, and gluten-free. Ingredients: Spaghetti Squash, Ground Beef, Onions, Celery, Garlic, White Wine, Crushed Tomatoes, Tomato Paste, Chicken Broth, Oregano, Onion, Carrots, Freshly Ground Black Pepper, Oregano, Fresh Parsley, Sea Salt. Refer to the product label for a comprehensive listing of ingredients.

US$10.25

#23 - Keto Cheesy Chicken Fajita Bowl (GF)

A savory keto-friendly skillet featuring tender chicken strips layered with melted cheese, sautéed peppers, and caramelized onions. This indulgent yet low-carb dish delivers bold flavors and hearty comfort in every bite—perfect for a satisfying, guilt-free meal. Ingredients: Chicken Breast, Red Bell Pepper, Green Bell Pepper, Cheese Sauce (Cultured Pasteurized Milk and Skim Milk, Cream Cheese, Mozzarella Cheese, Swiss Cheese, Chicken Stock, Black Pepper, Green Onion. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk GF

US$10.25

#24 - Keto Slow Cooked Turkey Chili (GF)

All-natural turkey chili, which is delicious, healthy yet hearty and packed with flavor you won’t even miss the beef! It’s packed with lean ground turkey, beans, veggies and vigorous seasonings. Served with zucchini and sour cream on the side. Ingredients: All Natural Ground Turkey, Kidney Red Beans, Tomato Sauce, Sour Cream, Zucchini, Green Bell Pepper, Red Bell Pepper Red, Yellow Medium Onion, Ground Oregano, Cheddar Cheese, Cayenne Pepper Minced Garlic, Ground Cumin, Salt Coarse, Paprika, Black Pepper. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk GF

US$10.25

Vegan & Vegetarian

#26 - Vegetarian Lemon Ricotta Farfalle With Spinach

Delicate farfalle pasta, bathed in a lusciously creamy lemon ricotta sauce that's as silky as it is dairy-free. The addition of spinach and tomatoes not only adds a burst of color but also a touch of freshness that elevates each bite. And here's the twist: Our ingredients are locally sourced, ensuring the highest quality and a farm-to-table experience that's both eco-conscious and delicious. Ingredients: Farfalle Pasta, Lemon Ricotta Sauce, Grated Parmesan Cheese, Oil Blend Vegetable, Lemon Juice, Diced Tomatoes, Spinach. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Wheat.

US$10.25

#27 - Vegetarian Spinach And Mushroom Enchiladas With Arroz Verde, Cotija And Tomatillo Sauce

Enjoy hearty vegetarian enchiladas filled with sautéed spinach and mushrooms, wrapped in soft flour tortillas and topped with crumbled Cotija. Baked to perfection and served over fragrant Arroz Verde with zesty tomatillo salsa for a wholesome, flavorful dish. Ingredients: Spinach, Mushroom, Yellow Onion, Garlic, Salt, Cumin, Mozzarella Cheese, Flour Tortillas, White Rice, Basil, Cilantro, Granulated Garlic, Cotija Cheese, Tomatillos, Jalapenos, Distilled Vinegar, Sugar, Cilantro, Parsley, Lime Juice. Refer To the Product Label for a Comprehensive Listing of Ingredients. Allergens: Wheat, Milk

US$10.25

#28 - Vegan Butternut Squash Risotto With Roasted Carrots And Spinach (GF)

Italian-style risotto, gets a vegan upgrade with the addition of tender spinach, roasted butternut squash, and coconut milk for creaminess. It’s topped with pecans and Dukkah style carrots. Ingredients: Butternut and Spinach Risotto, Dukkah Carrots Roasted, Salt And Pepper Mix, Chopped Pecans. Refer to the product label for a comprehensive listing of ingredients. Contains: Tree Nuts, Sesame

US$10.25

#29 - Spinach And Ricotta Ravioli With Arrabiata Sauce & Parmesan

Tender spinach and ricotta-filled ravioli tossed in a bold, zesty arrabbiata sauce and finished with freshly grated parmesan for a perfect balance of comfort and flavor. Ingredients: Spinach Ravioli, Arrabbiata Sauce, Red Chile Flakes, Dried Oregano, Dried Basil, Salt, Brown Sugar, Sundried Tomatoes, Vine-Ripened Tomatoes, Garlic, Onion Powder, Fresh Basil, Fresh Parsley, Yellow Onion, Ricotta, Parmesan Cheese. Refer to the product label for a comprehensive listing of ingredients. Allergens: Egg, Milk, Wheat

US$10.25

#30 - Vegan Tomato Basil Penne With Vegan Mozzarella

Al dente penne tossed in tangy pomodoro sauce with creamy vegan mozzarella, fresh grape tomatoes, and crisp zucchini for a bright, satisfying plant-based pasta. Ingredients: Penne Pasta, Marinara Sauce, Spinach, Grape Tomato, Zucchini, Oregano, Basil, Vegan Mozzarella Cheese, Black Pepper, Salt, Coarse, Cashews, Crushed Oregano. Refer to the product label for a comprehensive listing of ingredients. Contains: Wheat

US$10.25

#32 - Vegan Bean Stew With White Rice (GF)

Protein-packed kidney, garbanzo, and pinto beans, paired with long-grain white rice. Ingredients: Long Grain White Rice, Garbanzo Beans, Kidney Beans, Pinto Beans, Tomato Sauce, Carrot, Yellow Onion, Celery, Fresh Parsley, Fresh Rosemary, Fresh Bay Leaf, Crushed Red Pepper, Fresh Basil, Fresh Garlic, Crushed Oregano. Refer to the product label for a comprehensive listing of ingredients. GF V

US$10.25

Breakfast

#33 - Chocolate Protein Muffins

Sink your teeth into moist, rich chocolate muffins, made with the finest natural ingredients. Each bite is a decadent delight that's not only indulgent but also packed with protein to keep you fueled and satisfied. Ingredients: All Purpose Flour, Egg, Sugar, Chocolate Chips, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Cocoa Powder, Semi Sweet Chocolate Chips, Whole Milk, Pure Vanilla Extract. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Milk, Wheat, Soy

US$10.25

#34 - BlueBerry Protein Muffins

Plump, juicy blueberries nestled within a tender muffin, each bite bursting with natural sweetness. But what sets these muffins apart is the added protein, ensuring they're not only delicious but also nourishing. Ingredients: All Purpose Flour, Egg, Sugar, Frozen Blueberries, Unsalted Butter, Buttermilk, Madagascar Vanilla Bean, Organic Baking Powder, Protein Supplement, Rice Bran Oil, Vanilla Extract. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Milk, Wheat, Soy

US$10.25

#35 - Oreo Protein Pancakes With Sugar Free Syrup

Hearty whole-grain protein pancakes with Oreo cookie crumbles, finished with a drizzle of sugar-free syrup for a decadent yet guilt-free start to your day. Ingredients: Pancake Batter, Oreo cookie crumbles, Whey Protein Supplement. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Soy, Wheat

US$10.25

#36 - Loaded Breakfast Quiche With Sausage, Ham & Veggies

A golden, tender egg pie filled with cheese, sausage, ham, and mixed greens, served with crispy all-natural hash browns. Ingredients: Patty Hash Brown, Pasteurized Egg, Pie Shell, Breakfast Sausage Links, Green Bell Pepper, Red Bell Pepper, Smoked Ham, Yellow Squash, Zucchini, Salt, Pepper, Ground Black Spice, Virgin Olive Oil. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Wheat

US$10.25

#37 - Ideal Protein Breakfast With Bacon, Scrambled Eggs, And Protein Pancakes

Enjoy ultra-fluffy scrambled eggs, protein-packed chocolate-chip pancakes, and perfectly crispy bacon, finished with a guilt-free drizzle of sugar-free syrup for the ideal sweet-and-savory breakfast. Ingredients: Pancake Batter, Chocolate Chips, Whey Protein Supplement, Whipped Egg, Sliced Bacon, Sugar Free Syrup, Rice Bran Oil, Whole Eggs. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Milk, Wheat, Soy.

US$10.25

#38 - Protein Breakfast Wrap With Fresh Pico De Gallo

A savory bacon-and-egg wrap elevated with our fresh, scratch-made Pico de Gallo for a bright, zesty kick in every bite. Ingredients: Eggs, Flour Tortilla, Cheddar Cheese, Tomatoes, Green Bell Pepper, Mozzarella Cheese, Red Bell Pepper, Crumbled Bacon, Onion, Pico de Gallo. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Milk, Wheat

US$10.25

#39 - Country Biscuits With Turkey Gravy And Scrambled Eggs

Freshly baked buttermilk biscuit topped with creamy turkey sausage gravy for a classic, comforting bite. Served with fluffy scrambled eggs, crisp bacon, and scallions for a rich and savory finish. Ingredients: Buttermilk Biscuits, Turkey, Turkey Sausage Gravy, Scrambled Eggs, Chopped Bacon, Chopped Scallions, Chopped Garlic, Diced Onions, Heavy Cream, Chicken Broth, Chopped Parsley, Salt. Refer to the product label for a comprehensive listing of ingredients. Contains: Eggs, Dairy, Wheat

US$10.25

#40 - Ranchero Breakfast Hash With Shredded Cheddar And Bbq Aioli (GF)

A hearty blend of diced chicken, crispy bacon, seasoned potatoes, and bell peppers, topped with melted cheddar and finished with smoky BBQ aioli for a bold, flavorful start to your day. Ingredients: All Natural Chicken Breast, Smoked Bacon, Whole Pasteurized Eggs, Green Bell Pepper, Red Bell Pepper, Onion, Salt, Yukon Potatoes, Cajun Seasoning, Cheddar Cheese, BBQ Sauce, Mayonnaise, Sriracha, Cumin, Paprika, Black Pepper. Refer to the product label for a comprehensive listing of ingredients. Allergens: Egg, Milk, Soy GF

US$10.25

Comfort Cravings

#41 - Chicken Quesadillas With Pico De Gallo And Sour Cream

A hearty handheld snack packed with juicy chicken, peppers, onions, and melted cheese inside a crispy tortilla. Served with sour cream and fresh Pico de Gallo made with tomato, onion, cilantro, peppers, and lime. Ingredients: Chicken Breast, Flour Tortillas, Cheddar Cheese, Green Bell Pepper, Mozzarella Cheese, Red Bell Pepper, Sour Cream, Roma Tomatoes, Vegetable Shortening, Fresh Cilantro, Lime, Salt, Pepper, Ground Black Spice. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Wheat

US$10.25

#42 - Homestyle Chicken Tenders With Creamy Cheesy Mac

This hearty and classic meal is made with all natural chicken breast tenders, lightly breaded with Italian style breading. Served with scratch made mac and cheese, topped with grated parmesan cheese. Ingredients: Chicken Tender, Cheese Sauce, Elbow Pasta. Refer to the product label for a comprehensive listing of ingredients. Contains: Milk, Wheat, Soy

US$10.25

If you're in the mood for healthy and delicious meals that don’t compromise on flavor, the Ideal Nutrition Menu is the perfect choice. Located in West Palm Beach, FL, this spot is all about providing fresh, wholesome meals that cater to various dietary preferences. From protein-packed bowls to tasty smoothies, everything on the menu is crafted to fuel your body with the nutrients it needs, without sacrificing taste. Whether you’re grabbing a quick lunch or looking for a satisfying dinner option, their meals are designed to help you stay on track with your fitness goals while enjoying every bite. It's a great place to indulge in flavorful, balanced meals that leave you feeling good inside and out.

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Ideal Nutrition

Discover Ideal Nutrition at 480 Hibiscus St, West Palm Beach—a vibrant spot serving delicious, health-focused meals that fuel your body and delight your taste buds. Perfect for wellness lovers!

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